lifestyle programs
Our Wellness Programs focus on simple and sustainable lifestyle changes that will help you look and feel your best. When you've shed those extra pounds, regained your energy, and rediscovered the joy of a good night's sleep, you will be free to make healthy choices in every aspect of your life. Learn More »
lifestyle programs
wellness programs
Learn how to get healthy without dieting, deprivation or removing whole food groups with our Online Nutrition Seminar, or discover holistic wellness from the inside out and outside in with our Online Health & Wellness Spa Seminar. Both can be enjoyed from the comfort of your own home! Learn More »

Cat Palmer

Loosing the baby weight

Denver, Colorado, United States
personal development programs
Before Live Well
lifestyle programs
After Live Well
So many people have learned how to have a healthier, more fulfilling state of being through our Wellness Programs. This month, meet Cat Palmer of Colorado and hear her incredible story with the Live Well 5 Week RESET Challenge Bootcamp.

"My son's first birthday was coming up and I still hadn't lost the pregnancy weight that I had really wanted to lose. I was really stuck. I was under a lot of stress at work and was having a hard time getting back into an exercise routine. I felt like I needed something totally different that would take me out of my regular routine. When I saw the 5 Week RESET Challenge Bootcamp, I signed up right away.

The RESET portion was MUCH easier than I thought it would be. In those five days, I lost 4 pounds, got off coffee and lost my cravings for sugar. Pretty cool!

I chose Phase I, which consists of 2 yummy Nutrimeal Shakes and 1 Nutrition Bar plus one other healthy meal and snack every day. It was really easy to just keep going on the program. After 6 weeks, I'd lost 20 pounds. (Woohoo!)

I fit into all of my pre-pregnancy clothes and some of them are actually a little loose at this point. Also, I'm wearing my belt FOUR notches tighter than I did six weeks ago. I'd like to lose about 10 more. If I do that, I'll be lighter than I've been in YEARS.

Thank you Carmen and Live Well for introducing me to this incredible program!
†Typical results are 4 lbs in 5 days. Results will vary. As with any health or fitness program, a sensible eating plan and regular exercise are required to achieve long-term weight loss results. Results from the RESET 5-day weight-management system are achieved through daily caloric restriction and moderate exercise. It is suggested that you take these products to your physician and secure his/her advice if you intend to change your diet, begin an exercise program, are pregnant, lactating, have allergies, are taking medications, or are under the care of a physician. USANA's RESET 5-day weight-management system is FOOD, not a DRUG.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
lifestyle programs
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