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|  | | Our Wellness Programs focus on simple and sustainable lifestyle changes that will help you look and feel your best. When you've shed those extra pounds, regained your energy, and rediscovered the joy of a good night's sleep, you will be free to make healthy choices in every aspect of your life. Learn More » |
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|  | Mike Riebesell | Carbaholic Turned Healthy | Naples, Florida, United States |  | Before Live Well |
| |  | After Live Well |
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| Eating correctly for a teenage male can be very difficult. In July 2007, my diet was unbalanced and I was forty pounds overweight according to my pediatrician. I was constantly getting sick, causing me to miss a lot of school. Unlike most guys my age, my metabolism was slow and I never had much energy. I decided after sixteen years of life like this, that it was time to make a change.
My parents and I decided to do the RESET. Being the "carbaholic" that I was, I couldn't even finish five days of the RESET. I gradually excelled into better eating by drinking two recommended low-glycemic shakes, a few servings of fruit and vegetables plus one home-cooked meal for dinner. I became more consistent with taking my supplements and essential fatty acids everyday. I also began training with the athletic trainer at my school. Between a healthy new diet and working out, I began to see the weight fall off instantly. In nine months I went from being 5'10", weighing 232 pounds to 179 pounds. I have also been able to increase my muscle mass significantly through working out and eating a balanced low-glycemic diet.
Along with the weight I lost my health improved dramatically. I only missed a half day of school opposed to the thirteen days I missed the year before.
I am greatly appreciative of the benefits of The Live Well Program. I continue to drink a shake for breakfast every day, even on vacation, along with taking my vitamins and supplements. This has helped me change my life for the better - forever. |
| | †Typical results are 4 lbs in 5 days. Results will vary. As with any health or fitness program, a sensible eating plan and regular exercise are required to achieve long-term weight loss results. Results from the RESET 5-day weight-management system are achieved through daily caloric restriction and moderate exercise. It is suggested that you take these products to your physician and secure his/her advice if you intend to change your diet, begin an exercise program, are pregnant, lactating, have allergies, are taking medications, or are under the care of a physician. USANA's RESET 5-day weight-management system is FOOD, not a DRUG.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
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