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|  | | Our Wellness Programs focus on simple and sustainable lifestyle changes that will help you look and feel your best. When you've shed those extra pounds, regained your energy, and rediscovered the joy of a good night's sleep, you will be free to make healthy choices in every aspect of your life. Learn More » |
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|  | Todd Brown | Bringing Balance Back Into Life | Lakewood, Alabama, United States |  | Before Live Well |
| |  | After Live Well |
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| I spent somewhere close to 15 years as a firefighter and paramedic. Thanks to that "past life", I have had some anxiety related sleep issues. I used to feel lucky if I slept more than about 4 hours a night. After being diagnosed with sleep apnea, and with the help of sleep aids, a "really good" night of sleep became 6 hours.
On top of this, add an extensive family history of cardiovascular disease and diabetes, and I was behind the 8-ball with my health. I have always been active and managed to stay relatively fit, but as I approached 40 the workouts became shorter and recovery time longer. Also, my belly got bigger.
In August of 2008, I had my yearly physical and was told that my cholesterol was at 240 and my time was up. It was time for drugs. I pleaded with my doctor for another 6 months so I could "get serious" about it. He gave me 30 days.
On September 15, 2008, I started the 5-day RESET program. During those 5 days, I lost 10 pounds.
Another 4 dropped the following week. I continued with 2 shakes and a meal each day during the week and just tried to be "smart" on the weekend.
The surprise change? On the night of day 4 of RESET, I had 3 of the best, most incredible dreams I have ever had. What's the big deal?? I have not had more than a couple of dreams a YEAR in probably more than 10 years!
Live Well International has allowed me to make dramatic changes and bring balance back into my life. Thank you Live Well! |
| | †Typical results are 4 lbs in 5 days. Results will vary. As with any health or fitness program, a sensible eating plan and regular exercise are required to achieve long-term weight loss results. Results from the RESET 5-day weight-management system are achieved through daily caloric restriction and moderate exercise. It is suggested that you take these products to your physician and secure his/her advice if you intend to change your diet, begin an exercise program, are pregnant, lactating, have allergies, are taking medications, or are under the care of a physician. USANA's RESET 5-day weight-management system is FOOD, not a DRUG.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
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